Daily Burn provides live-streaming workouts each and every day that will get you moving, feeling good and losing weight. Wake up and workout with our professionally-certified trainers who will keep you engaged from start to finish and get you faster results while still having fun. Our flagship program, "Daily Burn 365," is a one-of-a-kind workout that takes you through a new 30-minute, total-body routine each morning at 9 AM ET. Whether you're new to fitness or starting over, you'll get a full-body, no–equipment workout that's totally doable. Connecting with our trainers and other members during the show in live chat, and on social media, makes you feel accountable and keeps you on the fitness wagon. You'll keep coming back as you see and feel results in your everyday life, from feeling less stress to carrying grocery bags up the stairs with ease. Can't tune in at the designated time? No worries. Each workout is stored for 24 hours for on-demand viewing and working out no matter the time of day or where you are.
When you want more variety, or are at an advanced fitness level, Daily Burn also provides a library of on-demand workouts. Programs include beginner yoga, high–intensity cardio, Pilates, kettlebells, bodyweight training, Bob Harper's Black Fire and more. You'll never get bored and will always have a new workout to try.
- A unique live, daily show meets virtual workout class
- Beginner–friendly workouts anyone can do
- A welcoming community of members and trainers
- Real–time interaction via chat and social media
- Join in from anywhere via your laptop mobile, TV, and more
- Fun, full–body, 30–minute workouts that fit your day
- Special guests and celebrities
- Library of additional on-demand workouts from yoga to high–intensity cardio